Benign Joint Hypermobility Syndrome
Remember those kids who were really flexible at school? Maybe you were even one of them?
When I was at school they were called “double jointed.” They could do all these tricks like the splits, Read more
Falls Risk Prevention – [Updated 2025]
In This Article I Will Discuss:
- Some statistics on Falls
- A Personal Cautionary Tale,
- Staying Active is Key – Including The Foot Collective,
- What Increases Falls Risk,
- What You Can Do To Reduce Your Risk,
Some Statistics on Falls Read more
Plantar Fasciitis Shoe Inserts
Have You Heard of Plantar Fasciitis Shoe Inserts?
If like me you’re of a certain age, let’s say over 30, there’s a good chance that you’ve heard of plantar fasciitis.
At some stage in many people’s lives that ugly Read more