Plantar Fasciitis Shoe Inserts

plantar fasciitis shoe inserts

If like me you’re of a certain age, let’s say over 30, there’s a good chance that you’ve heard of plantar fasciitis.

At some stage in many people’s lives that ugly term will raise it’s head. 

A very Read more

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Fingers and Toes Tingling Sensation [2025]

Gymnast with hypermobility

What causes tingling toes?

Have you ever experienced fingers and toes tingling sensation?

Tingling toes is a common condition people experience during exercise and even wearing day-to-day shoes. This tingling sensation often occurs from compression against a nerve which Read more

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Why Does it Hurt to Walk Barefoot

Man Walking Barefooted Across Hot Coals

Pain when Walking Barefoot is a Modern Problem

Many centuries ago  everyone used to walk barefoot.

Our feet were perfectly designed for uneven and soft or hard surfaces.

All the joints of the feet and the various muscles Read more

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