Falls Prevention Starts in Your 50s: What Most People Ignore (Until It’s Too Late)

Man performing heel to toe walking

“One in three adults over 65 will fall each year… but the groundwork starts much earlier.”

Did you know that one in three adults over 65 fall each year? When I heard this statistic I was horrified.

But I Read more

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Autism Related Foot Problems In Children

A happy child playing with blocks

Autism Related Foot Problems in Children

As podiatrists we see many children with Autism/ASD every week. 

This is because Autism Related Foot Problems in Children are very prevalent.

Within this article we may use the words Autism or Read more

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How to Improve Blood Circulation in the Legs (Causes, Symptoms & Proven Treatments)

1. Poor circulation in the legs can be frustrating, uncomfortable, and sometimes worrying.

You might notice:

    • Pain in the legs, known as claudication
    • Heavy legs
    • Cold feet
    • Cramping
    • Slow healing
    • Tingling or numbness in feet and legs
    • Darkening of Read more
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